Welcome.

I am so glad that you are listening to what you need and taking the courageous step towards additional support. You do not need to navigate the challenges of life on your own. 

 

Therapy is a powerful vehicle for self exploration and discovery. Each of us have a story to tell and therapy can offer creative ways to help you understand your stories, your self, and your relationships in a new lens. My approach provides clients with the opportunity to draw on the connections and patterns between the past and present. In deepening our awareness of ourselves, we feel empowered to break the patterns that no longer serve us. From a place of collaboration and warmth, I will work with you to navigate life’s obstacles, meet your challenges, and take steps towards being your most authentic self.