Theory

At the foundation of every therapeutic experience, there is the relationship. In this practice, we will work collaboratively to make this space be what you need it to be. I utilize a person-centered framework, meaning that I believe that each individual is the expert of their own experience and allow clients to take the leadership in their journey. 

I maintain an intersectional feminist perspective and a social justice lens in my practice. Both as a counselor and as an individual, I strive to better understand the systems in which we exist and to recognize how they impact individuals, communities, and mental health.