Services and Rates

Who would you be if you had the freedom to be your true self?

Individual Therapy

Currently offering Telehealth only in Washington and Maine.

50 minute sessions are $180 (plus fees)

In an effort to make therapy more accessible to people in varying financial positions, I offer an extensive sliding scale.

IFS 90 min Intensive Sessions are $300

This is an opportunity to slow down and go deeper. If you are interested I would be happy to discuss options.

I do not accept insurance. Here is why:

Insurance companies would require me to give you a mental disorder diagnosis in order to determine if they will cover your therapy.
These companies may also ask for updates on your diagnosis and progress. They use this to determine if to continue covering your therapy. This information is often shared with multiple people at the company.
Accepting insurance involves having insurance companies decide what I am paid.
I value your privacy and I value the services I offer to you.

If you are are concerned about affordability of therapy, here are some other options:

I will provide a Super Bill at the end of each month to support reimbursement from your insurance company.
You can use your FSA or HSA to pay for therapy.
Your employer might also have an Employee Assistance Program (EAP) that offers therapy coverage.
I offer limited sliding scale spots and would be happy to discuss this with you in an initial consultation!