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Specializations

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At the center of all therapeutic work, there is the relationship between client and therapist. Ensuring that there is authentic connection between the client and the therapist can influence the process of change. 

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It is so important that we are a good fit working together and partnering on your therapeutic journey.

I offer a free 30 minute initial consultation prior to beginning meetings so you can get a sense of who I am as a therapist. 

The Who and the What

Pink Oyster Mushrooms

What are you navigating?

I specialize in working with people that are...

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...navigating major life transitions or contemplating big changes that bring up questions of identity, purpose, and self-trust.

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Common transitions I work with include:

  • Relocating to a new place

  • Decoupling, breakups, or ongoing relationship conflict

  • Considering parenthood or adjusting to life as a new parent

  • Exploring sexual identity

  • Shifts in friendships and community

  • Creating boundaries and learning to prioritize yourself

  • Career changes or dissatisfaction at work

Who are you?
I specialize in working with individuals who are...

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  • first timers to therapy

  • People pleasers

  • perfectionists and high achievers

  • LGBTQIA+

  • creatives, healers, deep thinkers, and/or social organizers

  • looking to find deeper connection with Self 

  • Recent college graduates

  • Over the age of 21

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